When dealing with allergies in your living and working spaces, cleaning becomes crucial. Even the smallest speck of dust can trigger a reaction for sensitive individuals. To minimize allergy attacks, consider the following cleaning tips:
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HEPA Filter Vacuum: Invest in a vacuum cleaner with a HEPA filter, capable of removing particles as small as 0.3 microns. Opt for a bagless vacuum for easy cleanup, and robotic vacuums for regular, automated cleaning.
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Steam Cleaning: For stubborn dirt without triggering allergies, opt for steam cleaning. This method uses heat and moisture instead of chemicals, ensuring allergen-free results. Professional cleaners can handle larger tasks effectively.
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Microfibre Cloths: Use microfiber cloths for daily dusting as they outperform traditional rags or paper towels. Designate specific cloths for each room to prevent cross-contamination. Consider replacing other cleaning tools with microfiber counterparts for better effectiveness and longevity.
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Hot Water Bedding Wash: Combat dust mites by washing pillowcases, bed sheets, and blankets weekly with water at least 54 degrees Celsius. Choose synthetic materials over wool or feather to deter dust mite infestations.
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Unscented Cleaners: Opt for unscented and hypoallergenic cleaning products to avoid triggering allergies. For areas needing deodorizing, use baking soda to absorb odors naturally.
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Avoid Certain Cleaning Products: Steer clear of cleaning products containing allergens or irritants, such as ammonia, formaldehyde, D-limonene, sodium lauryl sulphate, and sodium hypochlorite (bleach). If using bleach, wear PPE, including a mask, gloves, and goggles.
By following these techniques and choosing the right products, you can create a clean and allergen-free environment.
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